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50 Good Reasons to Exercise

Do you ever have days where you just don’t feel like working out?  Sometimes all it takes is a little push to get started and then we realize it’s not so bad.  Keeping active has a number of benefits, both physical and mental.  Here are 50 great reasons to get out and get that next workout in:

50 good reasons to exerciseSpecial thanks to for this great motivational list.

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